Thanksgiving is OFFICIALLY the beginning of the holiday season. From now until 2018, our Facebook and Instagram feeds will be filled with pictures of pumpkin spice lattes, perfectly decorated homes and hashtags like #blessed #familyfirst #grateful. For many people, the holidays are tough and social media doesn’t help us feel better. Enter reality and …
Yesterday I went to a library branch that just opened close to my neighborhood. I went with the purpose of checking out free children’s museum passes that were available, and ended up leaving with 6 books. In a former life, I was an English major and wannabe writer and I have a slight book/reading addiction …
Thanks for stopping by! My name is Christine Tellez and I am a Registered Dietitian/ Nutritionist based in Miami Beach, Florida. I have been practicing for over 5 years in both a clinical and outpatient setting. My goal with Intuitive Nutrition is to help others meet their nutrition goals. If you are done with diets …
