It seems like every day there are more posts and hashtags on intuitive eating popping up on Instagram and other social media. As a dietitian that specializes in intuitive eating, this is super exciting and points toward a trend that we are looking for something beyond dieting and weight loss. Yet, when something becomes popular, […]

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Thanksgiving is OFFICIALLY the beginning of the holiday season. From now until 2018, our Facebook and Instagram feeds will be filled with pictures of pumpkin spice lattes, perfectly decorated homes and hashtags like #blessed #familyfirst #grateful.   For many people, the holidays are tough and social media doesn’t help us feel better. Enter reality and

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Thanks for stopping by! My name is Christine Tellez and I am a Registered Dietitian/ Nutritionist based in Miami Beach, Florida.  I have been practicing for over 5 years in both a clinical and outpatient setting.  My goal with Intuitive Nutrition is to help others meet their nutrition goals. If you are done with diets

Welcome to Intuitive Nutrition Miami 305 Read More »